Multnomah Falls Trail Run


September 27, 2020

   Online registration at


5.9-mile Race at 9:00am


5.9-mile Walk at 8:00am

   click here for the printable entry form

2019 Results

Thank you to all participants, sponsors, and crew!

Wahkeena Falls Picnic Shelter

across from Wahkeena Falls Trailhead

at Historic Columbia River Gorge Highway

Our course, the Wahkeena Falls Trail / Larch Mt Trail loop features the most photographed waterfalls in the Columbia River Gorge, including Multnomah Falls, Ecola, Wiesendanger, Fairy, and Wahkeena Falls.

The lower sections of the course are paved trail, and the rest is on a range of smooth to technical trail of soft sod, hard-pack dirt, and rock. The lowest point is about 30 feet above sea level, and the course involves steep inclines, reaching heights of 1800 feet.

This race hosts the original Superhero Competition, where the first male and female finisher wearing a superhero costume wins a special prize. In addition, there are also overall and age-group awards, plus Eric's celebrated tortilla soup.

From I-84 eastbound, take Bridal Veil Exit #28. Go left at the stop sign, east along the Historic Columbia River Highway toward Multnomah Falls. Reach Wahkeena Falls after three miles, and turn left into the picnic area to park. From Hood River and The Dalles, heading west on I-84 toward Portland, take Ainsworth State Park Exit #35. Continue west on the Columbia River Highway for approximately five miles, a half mile beyond Multnomah Falls Lodge to reach Wahkeena Falls.Turn into the picnic area on your right to park.

USA Track and Field


US Forest Service

Multnomah Falls Trail Run

more falls

yet more falls from the course

Multnomah Falls Trail Run

a view from the course

another view from the course

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Timberline Trail Running Club

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